Our Therapists
At Unapologetically You Counselling, we provide trauma-informed, client-centered virtual therapy for adults and couples across Toronto and Ontario.
We support anxiety, depression, grief, relationship challenges, and life transitions—within a safe, collaborative, anti-oppressive space.
Through Our Work You Can Expect To:
Feel more grounded and less overwhelmed
Communicate more openly and confidently
Set healthy boundaries without guilt
Heal from past experiences and trauma
Build self-compassion and resilience
Navigate life transitions with clarity
Reconnect with yourself and your relationships
Our Team
Cathlin Martin
Founder, PsychotherapistI provide trauma-informed therapy for individuals and couples, supporting anxiety, depression, grief, relationship challenges, and past experiences. Using attachment-focused, client-centered approaches, I help you uncover patterns, reframe unhelpful thinking, and build practical tools for emotional healing, resilience, and stronger relationships. My specialties include IFS, EFT/EFIT, CBT, and trauma-focused therapy. I offer individual and couples counselling, with virtual sessions available across Ontario on weekdays and evenings.
Jackie Tanner
PsychotherapistI provide trauma-informed therapy for individuals, couples, and families, helping you navigate anxiety, stress, and emotional challenges. Using a structured, client-paced approach, I combine CBT, Emotion-Focused Therapy, Solution-Focused Therapy, mindfulness, and Walk & Talk Therapy to build practical strategies and promote lasting change. Sessions are available in-person in Toronto (Broadview & Danforth) or virtually across Ontario, weekdays, evenings, and weekends. I offer a supportive, empathetic space where growth, connection, and resilience are the goal.
Judy Basmaji
I provide compassionate therapy for adults and couples, supporting anxiety, depression, grief, relationship challenges, OCD, self-esteem, identity exploration, and mild to moderate PTSD. I also work with clients navigating cultural or religious challenges. My approach is client-centered, helping you build insight, coping strategies, and healthier connections while fostering personal growth and resilience.
Psychotherapist 
Parmpreet Sandhu
I work with adults, couples and families navigating anxiety, depression, relationship challenges, trauma, and life transitions. Using evidence-based approaches—including CBT, Narrative Therapy, Family Systems, Emotion-Focused, Solution-Focused, Mindfulness, and Play Therapy—I support clients from a strengths-based, trauma-informed, and anti-oppressive perspective.
Psychotherapist 
Sheila Struiksma
I provide person-centered therapy for adults and couples, supporting anxiety, trauma, depression, relationship challenges, and emotional growth. Using CBT as a structured framework, along with ACT, trauma-focused approaches, and Emotionally Focused Couples Therapy (EFCT), I help clients build insight, coping strategies, and stronger connections. My approach emphasizes empathy, non-judgment, and understanding the long-term impact of trauma. I also incorporate Gottman principles for couples, fostering healthier relationships and emotional well-being.
PsychotherapistNot Sure What Therapist is Right for You?
Finding the right therapist can feel overwhelming—but you don’t have to navigate it alone. Whether you’re seeking virtual therapy for anxiety, stress, trauma, relationship challenges, or life transitions, we can help match you with the therapist best suited to your needs.
How to Get Started
Meet with one of our Intake Coordinators, a licensed therapist, to discuss your goals, challenges, and preferences. From there, we’ll match you with the therapist who can best support your journey. Book a free consultation today to get started.