Christian Counselling (Individuals & Couples)
Are You Experiencing…
Anxiety, stress, or emotions that feel overwhelming or difficult to manage
Painful patterns, disconnection, or conflict in your relationship or marriage
Grief, loss, or past trauma that is affecting your faith, identity, or daily life
A life transition leaving you uncertain, ungrounded, or disconnected from your values.
How We Can Help
Through Christian counselling, we integrate Biblical wisdom with compassionate, evidence-based therapy to support both individuals and couples in their emotional and spiritual journeys. Our approach includes:
Emotionally Focused Therapy (EFT & EFIT) for deep emotional insight and stronger relationship connection
Internal Family Systems (IFS/parts work) to help you understand your inner world with compassion
Mindfulness-based and Solution-Focused strategies for clarity, grounding, and practical change
A trauma-informed, attachment-based lens to support healing from past wounds
We provide a client-centered, anti-oppressive, and spiritually grounded space where you can explore your emotions safely, strengthen your relationships, and reconnect with faith, purpose, and hope.