Racial Identity

Are you Experiencing:

  • Persistent feelings of anger, sadness, or frustration related to racial discrimination

  • Hypervigilance or fear of encountering racial prejudice

  • Difficulty trusting others or forming relationships due to past racial harm

  • Emotional exhaustion or burnout from repeated racial stress

How We Can Help

Therapy provides a safe space to process racial trauma, heal from past experiences, and develop coping strategies. It supports individuals in reclaiming their power, building resilience, and fostering a positive sense of identity.