Divorce

Common Emotional Symptoms of Divorce

  1. Intense sadness, grief, or a sense of loss

  2. Anxiety about the future or major life changes

  3. Feelings of failure, guilt, or shame

  4. Difficulty adjusting to new routines or identity shifts

How We Can Help

At Unapologetically You Counselling, we support individuals navigating the emotional challenges of divorce with compassion and clarity. Our therapists provide a safe space to process complex feelings, rebuild self-esteem, and gain tools to move forward with confidence. Whether you're struggling with grief, identity changes, co-parenting stress, or starting over, we’re here to help you rediscover your strength and embrace a new chapter—authentically and unapologetically you.